Recently I spent 30 minutes on the phone talking to a friend of mine who was interested in the raw food diet and something magical happened. I hadn't spoken to him in quite some time, and while my health was getting better, his health was deteriorating. So after giving him the inside scoop of the diet, he came back at me with a series of concerns...
- How do I get protein in my diet?
- It's too expensive!
- I can't cook my food?
- I can only eat raw foods?
Everything that he heard and that most likely you have heard IS ALL WRONG! These could not be farther from the truth, so I decided to make a quick video for you "dispelling" the raw food myths. Take a look at this video and let me know what you think. I'd love to hear your feedback.
"Dispelling the Raw Food Myths..."