(NewsTarget) One of the most successful ways to lose weight and reach optimum health is to challenge what you've been told. Successful people aren't reasonable and use a ton of common sense to make their fitness work for them. The solution is to ask yourself why you're doing something that you think will work for your health. If you don't have an answer, then search for one.
These two health and fitness lies are some of the biggest out there and challenge the status quo: http://www.newstarget.com/022390.html