Getting healthier can include growing pains. Detox, growth, healing, lifestyle adjustments, and any number of other changes can occur when you embark on a serious journey to become whole. Change can be difficult and growing pains can ensue.
Sometimes the changes may be painful physically or emotionally. Often it is a journey of wonder and joy, but this is still real life, there will still be ups and downs. I’m coming to accept the tough times in the cycle because they increase my appreciation of life when I get back to a positive flow!
I’ve just come out of a difficult phase of working too much and stressing. But after all the struggle to be in a better frame of mind I’ve emerged with a joy, a passion, a clarity, an energy, and a greater appreciation for life than ever!