Thanks for taking the time cos I know you're very
busy! (must say I'm thrilled to get a email from the man directing such an
Yes great info on all I've watched so far! And I fully understand that the original is about a while. I find the folder a great help and Dr. Ann's story is a 'Good one!'
Well this is my second day free from all cooked and processed food and I feel good! I think I eat too much sprouted sunflower so it's lying in my stomach.
I go to the local boxing club and just exercise like the rest of the lads there and I feel good as I can to a degree 'keep up,' which is good for me as I'm a former smoker.
Well I hope to lose a few pounds and I know if I don't eat fast food and fatty food I should do.
Thanks again Jim and I'll keep you posted on my progress!!