What I have noticed is that on raw food is that I, too, feel true hunger very seldom. I could easily eat only 2 small fruit meals and a salad a day and be satiated. This goes to show just how little we really need! Imagine if everyone ate raw food. The quantity they'd eat would be far lower and this way there'd be more to go around for everyone.
- from Reni, on http://www.thegardendiet.com/.