Week One
Monday:
Breakfast: Watermelon juice and mild green energy soup, or apple juice in the fall
Noon: Green drink (optional)
Lunch: Mild green energy soup
Dinner: Mild green energy soup
Tuesday:
Breakfast: Watermelon juice and mild green energy soup, or apple juice in the fall
Noon: Green drink (optional)
Lunch: Mild green energy soup
Dinner: Mild green energy soup
Wednesday:
Breakfast: Watermelon juice and mild green energy soup, or apple juice in the fall
Noon: Green drink (optional)
Lunch: Mild green energy soup
Dinner: Mild green energy soup
Thursday:
Breakfast: Applesauce, apple pear sauce, or apple peach sauce
Noon: Green drink (optional)
Lunch: Sprout, lettuce, and wild edibles salad, with avocado dressing. Green energy soup with more greens and avocado.
Friday:
Breakfast: Watermelon, melon, or apple, pear, peach, berry smoothie
Noon: Green drink (optional)
Lunch: Sprout, lettuce, and wild edibles salad, with avocado dressing (tomatoes, cucumbers may now be used). Green energy soup with wild edibles and avocado.
Dinner: Sprout, lettuce, and wild edibles salad, with avocado dressing (tomatoes, cucumbers may now be used). Green energy soup with wild edibles and avocado.
Saturday:
Breakfast: Rye groat, or Oat groat meal with banana or apple.
Noon: Green drink (optional)
Lunch: Nori rolls, and green energy soup.
Dinner: Green energy soup with Sprout loaf (lentil, garbanzo, or pea) and sauce
Week Two
Sunday:
Breakfast: Smoothie, Watermelon, melon, or citrus
Noon: Green drink (optional)
2:30: Buffet (seed cheese)
Monday:
Breakfast: Watermelon juice, or mild green energy soup
Noon: Green drink (optional)
Lunch: Mild green energy soup (no fat)
Dinner: Mild green energy soup (no fat)
Tuesday:
Breakfast: Melon, rye meal, oat meal, fruit smoothie, or citrus
Noon: Green drink (optional)
Lunch: Green salad with tomatoes, cucumber, pepper, and onions (oil based dressing), tasty green energy soup. Crackers!
Dinner: Green salad, tasty soup, crackers, and seed cheese.
Wednesday:
Breakfast: Fruit smoothie, melon, or cut fruit
Noon: Green drink (optional)
Lunch: Green salad, alligator eggs
Dinner: Green salad, tasty green energy soup
Thursday:
Breakfast: Smoothie, melon, or fruit
Noon: Green drink (optional)
Lunch: Ice cream social
Dinner: Green salad, tasty green energy soup, and seed cheese.
Friday:
Breakfast: Smoothie, melon, or fruit
Noon: Green drink (optional)
Lunch: Tasty green energy soup
It's a joke name, Mary. You use the avocado shells to hold the salad you make.
It's a vegan recipe.
Posted by: Jim Carey | January 29, 2010 at 01:58 PM
What is an alligator egg????
A REAL alligator egg???
Where would one get such?
I've eaten alligator ... never an alligator egg.
Posted by: Mary Colville | January 29, 2010 at 06:23 AM