Raw Living Foods Lifestyle - chiDiet.net

Going Raw the Smart Way

Dr. Ann Wigmore was the original Raw Diva and her program has withstood the test of time. For over 40 years it has helped tens of thousands to heal and live healthier, happier lives.

 

It was the foundation - the beginning - of the raw food movement worldwide.

 

With the help of Beth Overgaauw and Channel 6 Television Kentucky I've re-taped and upgraded the presentation of Dr. Ann's program.

 

We created a fantastic 14-episode series about the Dr. Ann Wigmore Raw Living Foods® Lifestyle.

 

 

 

If you want to transition to a new and positive lifestyle, and take control of your health, you need this.

 

 

 

This program is of particular interest because it covers all of the major points of the Dr. Ann Wigmore Raw Living Foods Lifestyle - the most complete detoxification and rejuvenation program there is.

 

 

 

Even if you know nothing about diet, nutrition or raw foods, this show takes you by the hand and guides you down a successful path.

 

This show informs, it doesn't alarm or scare you.

 

I understand that food is emotional and has to taste good. Part of every episode is spent in the kitchen making easy, yummy meals.

 

I show why good health is physical, mental, emotional and spiritual, and when you remove stress from your body - by changing just a few of the foods you eat - your body will heal itself.

 

I guide you with menu plans, shopping suggestions and tips to deflect critics.

 

 

 

This is Health and Wellness 2.0 - with Dr. Ann Wigmore's program I teach you how to be happy, healthy and live longer with independence in the coming years. 

 

 

 

The future is Star Trek, not The Terminator!

 

If you if you want answers to questions, if you want to share the raw food message with others, if you want to avoid debates, you need this.

 

I need this.

 

We all need this.

 

To learn more and see excerpts from the show visit http://GrassyRoots.com.

 

 

If you can't afford to get sick then you need this program!

 

 

Working to keep you raw-inspired,

 

Jim Carey

 

 

 

P.S. "The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison."  - Dr. Ann Wigmore, N.D. 

 

P.P.S. Again, that link is http://GrassyRoots.com

The Vegetable Orchestra

"The Vegetable Orchestra” – 6 minute video
http://www.youtube.com/watch?v=hpfYt7vRHuY

Everybody needs one of these!

I Love My Program - Lisa Dams

Dear Dr. Carey,

We just received your package yesterday in the mail.  Everything seems to be in good condition.

The boys had fun helping me sort everything and check it off against the checklist online.

We felt like children in a candy store, God's "candy" that is!  Not only were we able to check off everything, but found even more extras!

I told a friend of mine that this will be our Health and Nutrition curriculum for the next 10 years!

The Super Quick Start Guide is extremely helpful!  Like you said, this is A LOT of information and it looks very overwhelming at first.

It is hard to stick to the schedule you laid out, I want to look at and read everything at once, but I know it will be worth it!  :-)

Right now, I am starting to read Why Suffer? How I Overcame Illness & Pain Naturally.

Thank you, once again, Dr. Carey, for the program!

God bless,

Lisa Dams

[ see chiDiet.com for more information ]

Fasting and Building - a Two-Week Menu

Week One

Monday:
Breakfast:  Watermelon juice and mild green energy soup, or apple juice in the fall 
Noon:  Green drink (optional)
Lunch:   Mild green energy soup
Dinner:  Mild green energy soup

Tuesday:
Breakfast:  Watermelon juice and mild green energy soup, or apple juice in the fall
Noon:  Green drink (optional)
Lunch:  Mild green energy soup
Dinner:  Mild green energy soup

Wednesday:
Breakfast:  Watermelon juice and mild green energy soup, or apple juice in the fall
Noon:  Green drink (optional)
Lunch:  Mild green energy soup
Dinner:  Mild green energy soup

Thursday:
Breakfast:  Applesauce, apple pear sauce, or apple peach sauce
Noon:  Green drink (optional)
Lunch:  Sprout, lettuce, and wild edibles salad, with avocado dressing.  Green energy soup with more greens and avocado.

Friday:
Breakfast:  Watermelon, melon, or apple, pear, peach, berry smoothie
Noon:  Green drink (optional)
Lunch:  Sprout, lettuce, and wild edibles salad, with avocado dressing (tomatoes, cucumbers may now be used).  Green energy soup with wild edibles and avocado.
Dinner:  Sprout, lettuce, and wild edibles salad, with avocado dressing (tomatoes, cucumbers may now be used).  Green energy soup with wild edibles and avocado.

Saturday:
Breakfast:  Rye groat, or Oat groat meal with banana or apple.
Noon:  Green drink (optional)
Lunch: Nori rolls, and green energy soup.
Dinner:  Green energy soup with Sprout loaf (lentil, garbanzo, or pea) and sauce

Week Two

Sunday:
Breakfast: Smoothie, Watermelon, melon, or citrus
Noon: Green drink (optional)
2:30: Buffet (seed cheese)

Monday:
Breakfast:  Watermelon juice, or mild green energy soup
Noon:  Green drink (optional)
Lunch:  Mild green energy soup (no fat)
Dinner:  Mild green energy soup (no fat)

Tuesday:
Breakfast:  Melon, rye meal, oat meal, fruit smoothie, or citrus
Noon:  Green drink (optional)
Lunch:  Green salad with tomatoes, cucumber, pepper, and onions (oil based dressing),  tasty green energy soup.  Crackers!
Dinner:  Green salad, tasty soup, crackers, and seed cheese.

Wednesday:
Breakfast:  Fruit smoothie, melon, or cut fruit
Noon:  Green drink (optional)
Lunch:  Green salad, alligator eggs
Dinner:  Green salad, tasty green energy soup

Thursday:
Breakfast:  Smoothie, melon, or fruit
Noon:  Green drink (optional)
Lunch: Ice cream social
Dinner:  Green salad, tasty green energy soup, and seed cheese.

Friday:
Breakfast:  Smoothie, melon, or fruit
Noon:  Green drink (optional)
Lunch:  Tasty green energy soup

Strange Prices in a Strange Land

I find myself in a position on Maui where being organic is quite expensive, and it's sometimes a tough call to make.

An organic, locally-grown papaya is $6.89 here in Kihei; non-organic is $1.29.

Granted, the organic one tastes ten times better than the non-organic, but still, $7 for a papaya?

At the local farmer's market I'm getting the kama'aina (local's) discount, and I can get locally-grown papaya for $1.50, but it's not organic.

What to do, what to do? An entire meal at the greasy burger place is only $3.

At times like these I ask myself, what is my health worth?

Then, despite the cost, I buy the deluxe, ripe, locally-grown organic papaya, take it home and have a feast.

I'm worth it.

If I have to compromise I'll ride my bike instead of drive, but I'm not compromising on my diet.

Jim Carey

- Being Raw when possible, organic when practical, and praying over the rest.

Benefits of the Raw Living Foods Lifestyle

We have numerous testimonials from students who credit the Raw Living Foods Lifestyle with their recovery from:

• Arthritis
• Diabetes
• Breast cancer
• Cancer of the larynx
• Cervical cancer
• Malignancies, including uterine cancer
• Colitis
• Leukemia
• Hepatitis
• Gangrene
• Heavy metal poisoning
• Tuberculosis
• Peritonitis
• Pyorrhea
• Hemorrhoids
• Asthma
• Sinus infections
• Burns
• Cuts
• Menstrual irregularities
• PMS
• Constipation
• Headache
• Eczema
• Psoriasis
• Halitosis
• Acute anemia
• Vericose veins
• Metastatic malignant melanoma

PLEASE NOTE: that we offer no cures - we treat and heal no one. We simply share information, developed by Dr. Ann Wigmore, about how a Raw Living Foods Diet and Lifestyle can benefit everyone, and how the body often cures itself with a proper diet.

Things the Program Can Do for You:

• Weight Loss
• Alleviate pain
• Prevent disease
• Combat disease
• Increase energy
• Cleanse the body
• Improve digestion
• Recharge your immune system

Visit chiDiet.com for more information.

Here's a directory of Wigmore Educational Resources (all links open in a new window or tab):
AnnWigmore.com - The story of Dr. Ann Wigmore, and a listing of Wigmore Institutes
Dr. Ann Wigmore's Degrees and Awards - probably not a complete list
GrassyRoots.com - The 14-episode TV series I did about raw foods and the Dr. Ann Wigmore Lifestyle
chiDiet.com - The Home Study version of the Dr. Ann Wigmore Raw Living Foods Lifestyle
RawLife.org - I put all of the videos from Grassy Roots TV and the Wigmore Lifestyle Home Study Program online
chiDiet.com/hs3.htm - The Dr. Ann Wigmore DVD video collection
GoRaw.net - Other raw websites I'm involved with or respect

New drug to eliminate distrust of large pharmaceutical companies - a spoof

NEW YORK—The Food and Drug Administration today approved the sale of the drug PharmAmorin, a prescription tablet developed by Pfizer to treat chronic distrust of large prescription-drug manufacturers.

Pfizer executives characterized the FDA's approval as a "godsend" for sufferers of independent-thinking-related mental-health disorders.

"Many individuals today lack the deep, abiding affection for drug makers that is found in healthy people, such as myself," Pfizer CEO Hank McKinnell said. "These tragic disorders are reaching epidemic levels, and as a company dedicated to promoting the health, well-being, and long life of our company's public image, it was imperative that we did something to combat them."

Although many psychotropic drugs impart a generalized feeling of well-being, PharmAmorin is the first to induce and focus intense feelings of affection externally, toward for-profit drug makers. Pfizer representatives say that, if taken regularly, PharmAmorin can increase affection for and trust in its developers by as much as 96.5 percent.

"Out of a test group of 180, 172 study participants reported a dramatic rise in their passion for pharmaceutical companies," said Pfizer director of clinical research Suzanne Frost. "And 167 asked their doctors about a variety of prescription medications they had seen on TV."

Frost said a small percentage of test subjects showed an interest in becoming lobbyists for one of the top five pharmaceutical companies, and several browsed eBay for drug-company apparel.

PharmAmorin, available in 100-, 200-, and 400-mg tablets, is classified as a critical-thinking inhibitor, a family of drugs that holds great promise for the estimated 20 million Americans who suffer from Free-Thinking Disorder.

Pfizer will also promote PharmAmorin in an aggressive, $34.6 million print and televised ad campaign.

One TV ad, set to debut during next Sunday's 60 Minutes telecast, shows a woman relaxing in her living room and reading a newspaper headlined "Newest Drug Company Scandal Undermines Public Trust." The camera zooms into the tangled neural matter of her brain, revealing a sticky black substance and a purplish gas.

The narrator says, "She may show no symptoms, but in her brain, irrational fear and dislike of global pharmaceutical manufacturers is overwhelming her very peace of mind."

After a brief summary of PharmAmorin's benefits, the commercial concludes with the woman flying a kite across a sunny green meadow, the Pfizer headquarters gleaming in the background.

PharmAmorin is the first drug of its kind, but Pfizer will soon face competition from rival pharmaceutical giant Bristol-Myers Squibb. The company is developing its own pro-pharmaceutical-company medication, Brismysquibicin, which will induce warm feelings not just for drug corporations in general, but solely for Bristol-Myers Squibb.

"A PharmAmorin user could find himself gravitating toward the products of a GlaxoSmithKline or Eli Lilly," BMS spokesman Andrew Fike said. "This could seriously impede the patient's prescription-drug-market acceptance, or worse, Pfizer's profits in the long run."

"Brismysquibicin will be cheaper to produce and therefore far more affordable to those on fixed incomes," Fike added.

The news of an affordable skepticism-inhibitor was welcomed by New York physician Christine Blake-Mann, who runs a free clinic in Spanish Harlem.

"A lot of my patients are very leery of the medical establishment," Blake-Mann said. "This will help them feel better about it, and save money at the same time."

PharmAmorin's side effects include nausea, upset stomach, and ignoring the side effects of prescription drug medication.

- contributed by Gerald Perry, with this footnote:

"NOTICE: Due to Presidential Executive Orders, the National Security Agency may have read this email without warning, warrant, or notice. They may do this without any judicial or legislative oversight. You have no recourse nor protection."

Raise your Body Heat

For the cold days upon us, here are some raw warming foods that raise your body heat...

Legumes, sprouted
Carrots
Squash
Parsnips
Beetroot
Walnuts
Coconut
Dates
Red pepper
Pine Nuts
Chilies

- by Karen Knowler, from the November issue of Pear Magazine
http://www.PearMagazine.com

Dr. Wigmore's Program is Available Again...

Last year I decided to "Go Green" with the Dr. Ann Wigmore Raw Living Foods® Lifestyle Study Program. So I set up an entirely new website, RawLife.org.

I converted all of the books, CDs and DVDs to digital, online delivery content. It was quite a project; there's about 60 hours of video, several online manuals and two Dr. Ann Wigmore audio books.

The content is measured in Terabytes (TB). One TB = 1,000 gigabytes, or several times the size of an average hard disk drive.

It was so big, in fact, that I had to buy a hosting service to have enough storage, not to mention the bandwidth required to deliver that much video to hundreds of people simultaneously. So last year I bought a premium hosting service on the Internet Backbone as part of this project (translation: it's fast).

By August RawLife.org was up and running. It was instantly popular - real popular. What people appreciate the most is how well-organized it is, and how easy it is to find the exact material you're looking for with the search feature. Check it out at RawLife.org.

It was so popular, in fact, that I thought we could discontinue the physical DVDs, CDs and books of the traditional Home Study Program. So when we ran out last month, I didn't reorder.

THAT WAS A BIG MISTAKE!

I'd misjudged what you folks want. I know you're a high-tech audience. I've done surveys of the newsletter readers and Home Study Students, and I know your market demographics. The vast majority of you have no problem downloading and viewing streaming video.

What you don't want to do, however, is replace your DVDs and TVs with a computer screen.

Boy, did I get the calls and emails. Yes, you're right - it IS easier and more convenient to pop a DVD into the player in any room of the house, and to jump to a particular place in the video when you've seen it before.

Now, mark my words, in a couple more years your computer is going to replace your TV for entertainment and news.

But you guys are right - that day isn't here yet.

So I've reordered the Home Study Program on DVD.

As a "green compromise" I've put all of the handbooks, manuals and recipe books on CD so they're easily transferred to your iPod, Kindle or whatever, and you can quickly search for the specific item you're looking for.

Thus, the Dr. Ann Wigmore Raw Living Foods® Lifestyle Home Study Program is available on DVD again. Buy it all at once and you'll have something like 47 DVDs and over a dozen CDs in your instant raw living foods library. That's six months to two years of educational and motivational material, and a great way to share with others or teach raw living food classes.

I've also split it up into segments so that you can acquire it over time, and I've added monthly payment options, too.

You'll find it where it's been for the last seven years, at chiDiet.com.

If you have any questions please contact me.

Thanks!

Yours in Great Health,

Jim Carey
editor@chiDiet.com

P.S. If you haven't visited the chiDiet.com website in a year or so, please do. I'm constantly upgrading, expanding and improving the Home Study Program!

Uses for an old computer keyboard

Detoxing and Internal Cleansing

Life and maturing sure are interesting, aren't they? So many times we take our friends for granted, then when we think to check on them we're amazed at how much they've changed.

 

This is especially true of young people. In passing through South Carolina recently I stopped in to see some old friends.

 

When I asked about their young daughter (whom I remember as being 10 years old), I heard all about her wedding, her husband and their new baby. "Little Amy" is now 22.

 

Because we keep in touch by email and phone, and because Amy was at summer camp when they visited me in Georgia and Hawaii, I'd missed Amy growing up and never realized it.

------------------

I see the same thing happening in the Raw Foods Movement.

 

It was just over a year ago that Tera Warner started her website The Raw Divas. At the time I did a podcast with her as part of a kickoff. We've stayed in touch, mostly by being on each others' mailing lists.

 

Then today I was moved to visit her website for the first time in ages. I don't know why, I just was.

 

 

My, has Tera grown up! Not only does her website have a beautiful design, but she has so MANY programs geared to going and living raw.

 

I think it's especially neat that her advice is geared to women. Wonderful!

 

My favorite item on Tera's website is her 7 Day Detox Program. Look under "Fr*e Stuff."

 

Again, that's TheRawDivas.com. If you stop by to visit Tera be sure to tell her I said, "Hi!"

 

 

Working with you to grow your health,

 

Jim Carey

 

P.S. I love it when Tera says that Dr. Ann Wigmore was "The Original Raw Diva!"

P.P.S. "BE the change you wish to see in the world." - Gandhi

Raw Living Foods and Diabetes

Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with 'incurable' diabetes switching their diet and getting off insulin.

The film follows each participant's remarkable journey and captures the medical, physical, and emotional transformations brought on by this radical diet and lifestyle change.

We witness moments of struggle, support, and hope as what is revealed, with startling clarity, is that diet can reverse disease and change lives.

Additional wisdom is provided by Morgan Spurlock, Woody Harrelson, Anthony Robbins, Rev. Michael Beckwith, and Doctors Fred Bisci, Joel Furman, and Gabriel Cousens.

We've been awaiting this film for months; it's finally been released. Learn more, and get your copy here:

http://tinyurl.com/revDiabetes.

Yours in health and vitality,

Dr. Jim Carey

P.S. "Leave your drugs in the chemist's pot if you can heal the patient with food." - Hippocrates.

P.P.S. Here's another good video about reversing Diabetes and other health challenges with raw, living foods: http://tinyurl.com/chiFood.

5 minute preview video:

http://www.youtube.com/watch?v=YSUw9SaPLmA

- If you buy through this link, any commission goes to supporting this website. Thank you!

It's Tough Leading A Spiritual Life

I was having an out of body experience one day so I grounded myself and got centered with the help of my spirit guides and almost astral traveled anyway, but the phone rang.

I sensed the negative vibrations so I threw the Ching and checked my numerology chart and nearly had a primal, but my energy was too blocked, so I did some bioenergetics and self parenting, took some flower essence and ate an organic oat bran ginseng muffin, but my inner child wasn't feeling nurtured yet so I had a Rice Dream Frozen Pie too, but that made me hyper so I did the relaxation response while listening to my subliminal tapes, but I was feeling depersonalized so I did some polarity work, foot reflexology and past life regression, then rebirthed myself and called Moon Beam, the bodyworker, to make an appointment for a Shiatsu, Reike, Rolfing, Feldenkreis, Swedish, Japanese deep tissue massage, but she flaked out and never returned my call, so I decided to energize my crystals and do some positive imagery because all my visualization techniques and affirmations made my space feel invaded, so to get empowered, I got a psychic reading from Mother HeartLove around the issue of my assertiveness so I could feel my radiance and have some energy for my psycho-calisthenics and inversion swing before my harmonic brain-wave synergy session, which made me more focused for my actualization seminar, holistic healing class and dreamworkshop, so I'd be more clear for my Gestalt behavioral cognitive transpersonal Rechian Jungian Freudian Ericksonian session at the hot springs but my aura was weak for my trance- channeling group so I fasted until noon to recharge my chakras and I sensed my intuition was high and my cycle was focused, so I turned on my ion generator to open up for my neural-linguistic programming session,  but I needed to have my pyramid recharged before my guided synchronicity meditation, so I got some cranio-sacral therapy, which aligned me for the fire walk, which was between my tarot card reading and my sensory depivation tank appointment, but after all that I felt what I truly needed was a meaningful relationship to mirror myself so I went to my personal shaman, and then to my guru, but they were no help, so instead I went to the Intensive Whole Life Earth Rebirth Cosmic Expo Symposium Workshop to find someone who really knew what was going on, but that didn't work either, so I locked myself in a calcium coated Orgone Box and went to sleep so I could "get it" in the dream state.

Now you know why most so called healing modalities don’t work. Yes, some of these do present temporary relief but if you have to KEEP doing something over and over to achieve wellness, you are treating the symptom and not the cause. Remember, it’s all about cleansing (fasting) and building (proper nutrition from Gods whole foods).

Total wellness should be and is VERY SIMPLE for the most part!

Dr. Ann Wigmore Lifestyle Videos

Grassy Roots TV is now Online

The popular Grassy Roots TV show is now available for online viewing. Great recipes, great advice! All 14 episodes, with no commercial interruption: http://RawLife.org

A Fun Raw Recipe Book for Kids

Finally, you can tell your kids to monkey around in the kitchen and feel good about it!

Introducing... The First Raw Food Recipe Book for Kids!

(Easy Raw Food Recipes That Taste Great and
Are Fun to Make!)

Dear Mom,

You've had a rough day—the kind that leaves you feeling like you're the flat tire on a minivan that just won't go. You have meetings, so Dad's in charge until supper time.

You arrive home frazzled, but ready for another evening's routine of supper, tubs, scrubs and pajamas.

You enter the kitchen and take a step back because…

...the table is already set.

Standing before you are two munchkins beaming with pride. They hand you this:

While the carrots are cut a bit rough and the kitchen mess might be more than you bargained for, the beam in the eye of the ones you love most is enough to melt your multi-tasking heart.

All those gentle reminders to eat your greens paid off, Mom.

It's a picture-perfect moment, and not one you'll need to leave to dreaming for long.

Read more - click here!

-- Buying anything through links on this page might generate a commission for us. Thank you!

Cellphone karma

A short humerous video about inappropriate cell phone usage, submitted by Steven Gibb: chiDiet.com/rsf/Cellphone.wmv. (2 mb)

Dr. Jim on Talk Radio - Southern Spain

January 14th, 2010 - Yesterday I spoke with Dr. Gabriella Kortsch on her radio program, Re-Wiring the Soul, broadcast from Southern Spain.

On the show we spoke about the raw foods lifestyle, spirituality, and Dr. Ann Wigmore's motivations in sharing the Raw Living Foods Lifestyle with the world since the 1960's.

This is a show that aims at real talk about how to make a difference in your life. How to improve your life. How to better understand why you are the way you are and help yourself grow far beyond that. This means that we focus not only on your psyche, your mind, your emotions, and your body, but also on your spirit and your soul.

Click here for the MP3 recording (it's in English): Jim Carey, Ann Wigmore and Re-Wiring the Soul

Here's the link to the show on Dr. Gabriella's website: http://bit.ly/4zmqZk or
http://www.blogtalkradio.com/rewiringthesoul/2010/01/13/jim-carey-and-the-ann-wigmore-lifesyle

Jim Carey

PS: I did the show from the front lawn of my place on Maui, Hawaii, at 6 AM via cell phone to Spain for a live afternoon talk show - with no static, no dropped signal, no issues whatsoever. It sounds like I'm in the studio with Gabriella. Technology never ceases to amaze me!

I appreciate your comments!

And the winners are...

And the Winners are... (drum roll, please)...

So many great entries, so many good causes. I wish I could give each and every one of the entrants the complete program.

What I CAN do is give away THREE complete Home Study Programs, instead of just two.

The Winners Are:

#176 Lisa Dams
#204 Hola Hawkeyes
#211 Wilenda

To each of you I give my congratulations. I hope you will use this valuable information to change not only your lives, but the lives of others. The best way to inspire yourself is to inspire others.

For everybody else that entered, or cared enough to vote, I have a consolation prize - here's a coupon good for $100 off the Home Study Program at chiDiet.com - 100HOMESTUDY.

Also, for the online version at RawLife.org, here's a coupon good for $50 off a Premium Membership - 50RAWLIFE.

Again, to all who participated, thank you. I'm touched.

Jim Carey

PS: The above coupons expire on January 15th, 2010.

PPS: What a 2006 graduate of the program has to say about it: Jeff Batter

See all the entries here: http://rawlife.org/contest/win-home-study-program.htm