It amazes people to find out that the kitchen sink cloth has more germs than their toilets; that the air inside a home is more toxic than the highways.
What can we do to clean up this mess and breathe clearly without drugs?
Open the windows and let a breeze come through.
There are six major plants that will provide oxygen for you. Go to Lowes, Wal-Mart, or Home Depot and find out what they are and make a jungle of your home.
Make sure your house has a whole house filter on your water supply.
Don't use toxic detergents, soaps, chemicals like Pine Sol, Clorox and Ammonia.
Make sure your sheets are 100% cotton or linen in the summer and that they are washed with 20 Mule Team Borax and vinegar and hung out in the sun to dry, if at all possible.
Throw away all of your plastic bowls and use glass, ceramic and wooden ones instead.
Don't use anything to eat that has been wrapped in cardboard (dioxin), plastic wrap, or aluminum.
Get a negative ionizer if you can't afford plants.
Opt for real tile on you floors, instead of rubber and plastic-backed carpeting.
Paint with no-voc (volatile organic compounds) paints.
Wear 100% cotton Buster Brown socks (go online for best price) with no nylon in the heel and toe.
Don't wear plastic clothes (nylon, polyester, rayon, or no-iron sprayed clothes; they can't breathe and cause loss of circulation in important areas like breasts and pelvises.
Do not use equipment that radiates electricity or has a field around it that will interfere with your own.
Park with your exhaust pipes pointing away from your bedroom windows.
Don't use wax on any surface that your skin will touch, especially the skin of your hands or feet.
Fiberglass insulation causes COPD as much as cigarette smoke.
Rinse your dried fruits and nuts and seeds at least twice in hot water to wash off the oils and little tufts of fiberglas and asbestos from the conveyor belts and degreasers used in the machinery.
Read "The Cure for All Diseases" completely to find out how to protect your home from toxins.
Don't hang out with people who smoke, even if you love them. Their breath will kill you when you breathe in what they exhale, or wash their clothes, or expose your skin to the residue of their 3rd-hand toxins.
Peace and Love be with You,