Step1 – I admit that I have lost control of my addiction to cooked food and my eating is becoming unmanageable.
Step 2 – I believe that live vegan food is the most natural diet for a human being.
Step 3 – I shall gain necessary skills, learn basic raw recipes and obtain equipment to prepare live food.
Step 4 - I shall live in harmony with people who eat cooked food.
Step 5 – I shall stay away from temptations.
Step 6 – I shall create a support group.
Step 7 – I shall find alternative activities or hobbies.
Step 8 – I shall let my higher self lead my life.
Step 9 – I shall make a searching and fearless inventory of the real reasons for seeking comfort and pleasure from cooked foods.
Step 10 – I shall let my intuition help me.
Step 11 – Through clarity I will gain happiness.
Step 12 – I shall provide support to other raw fooders.