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« Get antioxidants from food, not supplements | Main | Social Networking Abounds »

August 12, 2009


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I'm a believer that superfood is what you find in your back yard, but I wouldn't go as far as calling edible fruit bad for your health.

I tried some dried gojis and didn't find them very apetizing, I trust my body to let me know what to eat or not eat this way, but don't mind having a few every now and then as I would raisins.

I wonder if they also consider other fruits bad for your health?

Jim at ORAC Values

That is interesting. There are a lot of faulty testing methods in use for ORAC units. I know we still have a lot to learn regarding antioxidant superfoods and their ORAC values.

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DAILY CARTOON click to enlarge