One of the things that people are most concerned about now is high cholesterol.
One of the things that can affect your cholesterol levels as well as your blood pressure levels is having to go in and out of an environment that has air conditioning.
With every radical change in temperature, our bodies lose our B-complex (anti-stress) vitamins, and having lots of rejuvelac and veggikraut helps, but it's better to just stop using the a/c and sweat.
Peace and love,
Flora
I had a fantastic experience with Living Foods Lifestyle. One thing though, when I was in Puerto Rico in the hotter part of the year, and biked over to Pitusa etc, going in that air conditioning was intolerably cold to me, more so than on a lower greens vegan mostly raw diet. ALL I drank was rejuvelac. I was 100% LFLs nothing else. I did lots of veggikraut almost every day. Maybe I should have been doing coconut water instead of rejuvelac? Rejuvelac is incredible though. It took away my cravings for food variety and made me calm from the moment I woke up in the morning.
Posted by: RawZi | May 02, 2010 at 01:00 AM