A common myth has it that bodybuilders, musclemen, warriors and other macho men need lots of meat and protein, right?
That's a common misconception.
Archeological evidence shows that ancient Roman Gladiators were vegans. In fact, the entire Roman army went on a vegan diet when they went to war.
Here's a fun video by Dr. John McDougall, MD, describing recent archeological finds:
Wow! Thank you for your information. I had missguided trust in the benifits of red meat.
Posted by: Hypnotherapy London | July 31, 2010 at 09:03 AM