Hummus Recipe

2 - 14 oz cans Garbanzos (Chickpeas) or equivalent made fresh (much better!)
1/4 C Water (use water from Garbanzos or soaked Garbanzos)
1 Clove Garlic
2 T  Tahini (Sesame)
2  Lemons (Juiced)
1 t  Sea Salt
1/2 t  Cumin (ground fine)
1/2 t  Dried Red Pepper (ground fine)

Mix all ingredients in a food processor and puree.

Notes:  Can be served warm or cool.  Add one or more of your own spices, like cayenne, to make it more interesting.