Seasonal Recipe -
- a complete Thanksgiving Dinner - all RAW, of course!
From my raw foods recipe book at http://WigmoreDiet.com (there's a Raw substitute for every flavor and food!). Plan ahead for success!
Mock Turkey Dinner with All the Fixings
Mock Turkey:
6 cups of walnuts
5 stalks of celery
2 lg. carrots
1 med. yellow onion
2 cloves of garlic
1/4 cup flaxseed oil
1/4 cup dry sage
2 Tbs. thyme
2 Tbs. rosemary
1/2 cup fresh parsley
1/4 cup of miso and 2 tsp. sea salt
1 Tbs. poultry seasoning (optional)
1 Avocado
1.) In a food processor or in a champion juicer - homogenize walnuts, miso, flaxseed oil. Place in a separate bowl.
2.) In a food processor chop celery and add to bowl. Chop carrots in a food processor and add to bowl. Chop onion in a food processor and add to bowl.
3.) Add chopped garlic, sage, thyme, rosemary, chopped parsley, and poultry seasoning.
4.) Add mashed avocado and mix everything together by hand. Mold onto a nice platter and garnish with rosemary and thyme sprigs.
Mock Mashed Potatoes:
1 head of cauliflower
3 cups of macadamia nuts
Salt and pepper to taste
1.) Place all the ingredients in a food processor and blend. Add salt and pepper to taste.
6 sweet potatoes (yams)
1/2 cup raw honey
1/2 cup coconut butter
1.) Soak sweet potatoes overnight. Pour off water.
2.) Place all ingredients in a Vita Mixer with as little water as possible and blend into a cream.
3.) Spread in a rectangular 2" deep Pyrex dish.
Whipped Topping:
2 cups macadamia nuts
10 dates
2 Tbs. vanilla extract
2 tsp. ginger powder 2
2 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. cardamom
A pinch of cloves and allspice
1.) Blend in a Vita Mixer with as little water as possible to make a cream.
2.) Spread on the top of the sweet potatoes.
Sugar and Spice Cole Slaw:
1 Lg. head of green cabbage
5 carrots
5 stalks of celery
1 med. red onion
1/2 cup raisins
1 pear
1 cup of walnuts
2 tsp. celery seed
1 Tbs. cardamom
1.) Shred the cabbage and put in a bowl.
2.) Chop carrots in a food processor add to the bowl.
3.) Chop celery in a food processor add to the bowl.
4.) Chop onion in a food processor add to the bowl.
5.) Mix the additional ingredients together.
Dressing:
1 cup of Tahini
2 cups of apple cider
10 soaked apricots
1 whole lemon
Dash of salt
1.) Blend all the ingredients in a VitaMix.
2.) Add to Slaw and mix.
Apple-Butternut Squash Soup:
10 apples
1 Lg. butternut squash
2 oranges
1 lemon
1 med. red onion
3 cups of almond mylk
1 1/2 cups of pumpkin seeds
Bunch of Parsley
1/4 cup dried tarragon
2 tsp. cloves
Pinch of salt
Pinch of cayenne
- Blend cored apples, butternut squash, oranges, lemon, and almond mylk in a Vita Mixer.
- Add pumpkin seeds, chopped parsley, chopped onions, tarragon, powdered cloves, salt and cayenne to taste.
An easy soup that is delicious and satisfying.
Now isn't THAT a nice alternative for the Holidays? Enjoy!
Jim Carey
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